Vitamin C supports healthy blood vessels and tissue repair, helping reduce inflammation that can contribute to restless leg discomfort. Its antioxidant properties protect nerves and cells, promoting better circulation and overall nerve health.

Vitamin D supports muscle function and nerve signaling, helping reduce muscle cramps and spasms often linked to restless leg syndrome. By aiding calcium absorption, it promotes healthy nerves and muscles for better comfort and movement.

Vitamin B6 supports nerve health and muscle control by boosting the production of serotonin and GABA, neurotransmitters that help ease muscle tension and reduce the uncomfortable sensations associated with restless legs.

Magnesium is a vital mineral that supports muscle and nerve function, helping to reduce leg spasms and discomfort. It also promotes relaxation by lowering stress hormones and boosting melatonin, which can improve sleep quality for those affected by restless legs.

Iron is essential for healthy blood flow and oxygen delivery to muscles and nerves. Adequate iron levels can help reduce restless leg symptoms by supporting proper nerve function and preventing the fatigue and discomfort often linked to iron deficiency.

Valerian root is a natural herb traditionally used to promote relaxation and improve sleep quality. It may help ease restless leg discomfort by calming the nervous system and reducing nighttime restlessness for more restful, uninterrupted sleep.

Turmeric root contains natural anti-inflammatory compounds that help reduce nerve and muscle inflammation linked to restless leg syndrome. By calming inflammation, it may ease discomfort and support overall muscle and joint health.