DLPA is a combination of two forms of the amino acid phenylalanine. It is known for its antidepressant properties, especially when combined with other supplements. It's reported to increase levels of norepinephrine, which is important for both depression and attention issues.

Vitamin C is a powerful antioxidant that protects cells from free radical damage and supports your body’s natural healing process. It’s essential for collagen production, helping maintain healthy skin, joints, blood vessels, bones, and teeth.

Vitamin D supports strong bones by helping the body absorb and retain calcium and phosphorus. It also plays a key role in muscle movement, nerve communication, and immune function, while protecting against bone diseases like osteoporosis and rickets.

Vitamin B12 is vital for healthy blood and nerve cells, supporting normal brain and nervous system function, cognitive health, and red blood cell formation. It also plays a key role in making DNA, the genetic material in all cells, and helps prevent anemia.

Magnesium is an essential mineral that supports muscle and nerve function, blood sugar and blood pressure regulation, and the production of protein, bone, and DNA. It also promotes relaxation, lowers cortisol, and boosts melatonin to improve sleep quality.

Tyrosine is an amino acid made from phenylalanine that supports the production of neurotransmitters like dopamine and epinephrine, which are essential for mood regulation and managing stress.

Iron is an essential mineral that supports growth, development, and overall health. It’s key for producing hemoglobin in red blood cells, which carries oxygen throughout the body and fuels energy production, while also aiding hormone synthesis and immune function.

Passion Flower (Passiflora incarnata) is a natural herb traditionally used to ease anxiety and promote calmness. By boosting gamma aminobutyric acid (GABA) levels in the brain, it helps reduce anxiety and supports relaxation.

Ashwagandha, a trusted herb in traditional Indian Ayurveda, supports stress relief, relaxation, and overall wellness. It helps reduce anxiety, promotes restful sleep, and may ease night sweats by calming the nervous system.

Valerian is a flowering plant native to Europe and Asia, with its roots and rhizomes used medicinally. Valerian root is a natural, gentle alternative to prescription sleep aids and may help relieve insomnia.

Japanese Knotweed is rich in powerful antioxidants that support the body’s natural detox processes and promote overall health. Its active compounds help reduce inflammation, protect cells from damage, and encourage a balanced, revitalized system.

L-theanine, a compound found in green and black tea, promotes relaxation by reducing stress and anxiety. It boosts dopamine, GABA, and serotonin levels, helping to calm the mind and may also help lower stress-related symptoms and blood pressure.

5-HTP is a compound derived from the amino acid L-tryptophan and is naturally sourced from the seeds of the African plant Griffonia simplicifolia. It supports the brain and nervous system by boosting serotonin production, which may help improve mood and support emotional well-being.

Gamma-aminobutyric acid (GABA) is an amino acid that functions as a calming neurotransmitter in the brain and spinal cord. It helps reduce nerve activity, promoting relaxation and easing anxiety, stress, and fear. Many use GABA supplements to support calmness and emotional balance.