Vitamin D supports communication between your brain, nerves, and muscles by regulating calcium in nerve cells. Helps to reduce overactive nerve responses and balance neurotransmitters, promoting a steady, relaxed state.

Vitamin B6 helps keep your nervous system in sync by fueling the production of serotonin and GABA. These messengers influence mood, stress response, and muscle control, helping ease tension, support mental clarity.

Vitamin B12 nourishes the nervous system by protecting nerve fibers and supporting the production of neurotransmitters that regulate mood and focus. It helps to maintain nerve signaling and reduces fatigue linked to nerve stress.

Magnesium soothes the nervous system by regulating electrical activity. Helps prevent overactive nerve firing, supports the release of calming neurotransmitters, and eases muscle tension—promoting deep relaxation and balanced energy.

Valerian root naturally relaxes the nervous system by slowing overactive nerve signals and encouraging a gentle state of calm. Its soothing compounds help quiet the mind, release physical tension, and prepare the body for deeper rest.

Taurine supports nervous system health by helping regulate nerve cell activity and balancing electrolytes. It aids in calming nerve excitability, protecting neurons from stress, and promoting steady, focused energy with a sense of calm clarity.

Lemon balm leaf powder gently eases nervous tension by supporting calming brain chemicals and reducing stress signals. It helps soothe the mind, lift mood, and promote relaxation without drowsiness, encouraging a peaceful, balanced state.